Friday, August 17, 2012
Here is my little happy meditation for you this Friday.
When you're having a stressful day, when you had to deliver something yesterday, when you feel like you're moving in slo-mo no matter how hard you work, whether you have someone breathing down your neck, or someone put fish in the microwave, or say you are tasked to do something that you might be flogging your way through, just remember this: the sky isn't going to fall. (Isn't that great news?) Get up, go get yourself a cup of coffee or tea or water, a little nutritious snack, take a short walk, and, if you have a minute, visit this tumblr blog, if even for just one minute. It is positively medicine for a stressed out day, I promise! :D (Here is my recent favorite post—I cannot look at this without laughing, no matter how many times I look at it.) LAst but not least, just remember that, no matter how challenging your day is: Today is Friday! (Did you smile?)